Monday, May 1, 2017

Mile a Day in May


Purple Sneakers in Montevideo Uruguay, February 2017
 
One of my goals for 2017 is to walk 1,000 miles. I had a little setback when I broke my shoulder, but I'm back on track and getting in my mileage towards my goal. In April I walked 88 miles -- I need to walk 84 miles a month to make my goal -- and I'm right on schedule. 
 
I admit I have to push myself to keep walking, but then I remember it's not simply a goal, but a way of keeping fit and healthy. I've got my college friend, Jane, keeping me company on my journey of 1,000 miles, but I thought it would be fun to see if anyone in Buttercupland would like to join us. We're starting a little gentler with a challenge of a mile a day in May.  
 
The "rules" are simple. You need to walk 31 miles in May, preferably a mile a day and at least six miles each week. The goal is to make regular walks a healthy habit. Everyone is on their honor -- this is a trust worthy group -- and at the beginning of June I'll be posting a giveaway for everyone who completed an average of a mile a day. To keep myself accountable, I'll be posting about the Mile A Day every Monday and reporting my mileage for the week past. All miles count, whether you're corralling grandkids, doing errands, running or simply taking a walk after dinner.
 
I've got a busy week ahead -- errands and some fun things -- but I'm going to leave time in order to make sure I get my miles accomplished. My personal goal is 25 miles for the week ahead. It's going to take some planning, but it's a great cause, my better health.
 
Tomorrow we return to our New York A to Z fun with a visit to one of the most popular sites for visitors, Times Square. I hope you will stop by.
 
As ever, thanks for visiting and happy miles!  
    
 
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